2005-08-18

Lois and I had a great night. First we went to exercise at the PT place at Degraff Hospital. This program is run by Dr. Susan Bennett and is a part of the program that we did not get into. They run a special exercise program for people with strokes or MS. Lois tries to go at least once a week and sometimes twice. I take her on Tuesday or Thursday and her PT Linda sometimes takes her on Friday. Lois goes thru a number of exercise machines that are designed to help her range of motion and stretching. While she is doing this I ride the exercise bike for 30 minutes. Good for me and for Lois. Well, on this day we had had a great workout and were feeling pretty good so on our way home we decided to stop for dinner. We went to one of Lois’s old haunts called “O” which is a fancy sushi restaurant. We started with a BIG bottle of sake (warm) and three appetizers. We then shared a great roasted duck entrée. We laughed and had the best time in a long time. We lan on doing this more often.

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